Helping people to live extraordinary lives...

Who We Are

“We understand that just as life is complex, there isn’t one answer, or one solution to any problem

...So our practice deliberately offers something for everyone.”

The Centre of You is an independent counselling, psychotherapy and wellbeing practice based on the lower ground floor of the Parkshot Medical Practice situated in central Richmond. Using our expertise and passion to help individuals, couples and families live a more fulfilling life. We match the brightest minds and hearts to the toughest of issues, both mental and physical, offering lasting and positive solutions for health, self-awareness and change. We are a growing team of 9 accredited psychotherapists, counsellors and supervisors. We also offer some additional services such as coaching and mediation. We have all worked independently for several years, providing psychological and wellbeing services to clients within the Richmond and Kingston boroughs and surrounding areas. The Centre of You is able to offer immediate access to appropriately qualified counsellors and psychotherapists who can work closely with you to provide an integrated approach to your psychological needs

Helping people to live extraordinary lives...

What We Do

“There are always going to be moments when a challenge turns into a crisis. The outcome of our lives depends on the choices we make at those moments. We are set up to listen and help.”

We offer psychotherapy and counselling in Richmond for individuals as well as therapy for couples, young people and families. We draw on a range of evidence based therapies, using the clinical approaches of cognitive, integrative, systemic, psychodynamic and CBT. Our therapists belong to the BACP, UKCP, BPS or the HPC, and are all insured and professionally supervised. Our service is flexible to support the busy lifestyles of our clients and we have appointments available during the day, evenings and weekends. We also accept private healthcare providers such as BUPA, Aviva & Cigna. As well as working with referred private patients, we are delighted to inform you that we now also offer a reduced cost clinic in the Richmond. Our lower and more affordable fees ensure that we can offer appointments to help support in delivering psychological services for a wider community in Richmond, Kingston and surrounding boroughs.

 

We Can Help With…

* Stress * Anxiety * Depression* Low Mood * Relationship issues

* Trauma * Pyschosexual issues * Fertility issues * Bereavement 

* Self-harm * Sexual abuse * Alcohol Concerns

* Work Stress * Low Self-Esteem

*Divorce * Separation 



 

Download PDF

Download PDF
For the Mind

With You in Mind 

Because talking is the single most effective way of confronting problems and creating confidence and growth. We have a number of therapists with different approaches to help you make complex issues a whole lot simpler to negotiate. More here
For the Body

Coaching & Mediation

Because sometimes we can just feel stuck creatively or have problems with others whether professionally or personally that can't easily be resolved. More here
For the Spirit

Reduced Cost Clinic

Because we want to make timely access to talking therapies available to the whole community. More here
Events

Events

Because we want to get together and share and explore new ideas, experience and practical answers. Our events cover all sorts from nutritional cookery to decision making. More here
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